Why Kate?

For much of my life, I found myself struggling to find my way out of the darkness. It took over a decade of battling through that darkness, uncovering the deepest parts of my soul, and ultimately emerging stronger on the other side. During that journey, I often wished for a guiding light—strong and steady support.

Now, I am here to be that light for you. Whether you're seeking relief from physical pain, needing to release deeply held trauma, or recovering from life's challenges, I will be with you every step of the way. I offer not just healing, but also the support and reassurance that you will make it through to the other side.

Following my Soul

My passion for learning and desire to explore cultures around the world, led me to unique opportunities to immerse myself in the practices that I was already learning. I was able to study Thai Massage in Thailand, received my Aerial Yoga Certification in Cambodia, and followed my passions through China.

This gave me a greater understanding of how to incorporate both eastern and western ideals and modalities into my life and practices.

Get to Know Me and My Practice

  • Certifications

    200 Hour Hatha Breath Based Yoga

    500 Hour Enhanced Yoga Instruction

    Clinical and Metaphysical Hypnotherapy

    Licensed Massage Therapist since 2009

    Thai Massage Certification 1 and 2

    Reiki Master since 2007

    Aerial Yoga Certification

    Specialties

    Holographic Memory Resolution

    Cranial Sacral Therapy

    Myofascial Release

    PNMT (Precision Neuro Muscular Therapy)

  • My passions are all centered around holistic living and truly experiencing and connecting with the world.

    I've spent a lot of time traveling and immersing myself into different cultures, and though I haven't travelled recently I hope to start again.

    I do a lot of gardening, and love to wing the plan each year. This is my second year, and so far it's been going well (LOTS of Kale).

    Healthy eating and cooking is something I feel incredibly passionate about, and I found I feel best eating grain free and exploring the recipes that support my body.

    Creating art and working with textiles has also been a major avenue that my creativity flows through.

    Above all, everything I do is with Spirit.

  • I would choose the service you feel the most drawn towards. Every service is completely customized to you and your needs, so we can pull from a wide variety of modalities and techniques to help you with whatever you are struggling with.

  • Conditions I Help With:

    Physical:

    • Chronic Pain

    • Injuries

    • Autoimmune Diseases

    • Herniated Discs

    • Restless Leg Syndrome

    • Migraines

    • Plantar Fasciitis

    • Fascial Dysfunction and Adhesions

    • Post-Op Healing

    Emotional and Mental Health:

    • Trauma (Acute and Chronic)

    • PTSD

    • Anxiety

    • Depression

    • Childhood Trauma

    • ADHD & Neurodiversity

    • Self-Esteem Issues

    • Codependency

    Addiction:

    • Overcoming, Understanding, and Healing Addiction